At Wellness Centre we aim to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. Take a look at some of the services we offer and please get in touch if you have any questions.
Covid -19 Guidelines
If you or a member of your household is feeling unwell, has a new or continuous cough, a loss or change to your sense of smell or taste, fatigue, high temperature please contact us immediately and Do Not Enter The Premises.
We might send you a Covid-19 form to read before your arrival via email.
We are limiting the number of people in the premises and our waiting area is currently closed.
Please arrive at your exact appointment time and wait to be to let in and follow social distancing rules within the premises.
We kindly ask you to remove your shoes at arrival and to use the hand sanitiser provided at the reception.
We will leave a short gap between each client for cleaning. A deep cleaning will be provided by the end of each day.
Please bring your own towel and water to your appointment as needed.
The toilet is open for use, however we suggest that you take care of business at home.
The practitioners and teachers will be wearing a mask.
Masks are mandatory unless you have a medical condition. Please inform the practitioner prior the appointment if you have a medical condition, which prevents you from wearing a mask.
We would like to thank you for your corporation at this difficult time and your business.
STUDIO AND ONLINE PILATES
Online mat class and reformer mixed studio class in Wandsworth, London taught in classical pilates movement order with a certified pilates teacher with 10+ years experience in the industry. Join me for a mindful but challenging movement experience for a stronger, flexible and balanced body.
The movements will be adjusted to accommodate lordosis or kyphosis which may be at present. The focus of the class will be on correct alignment, correct technique and developing body awareness to improve flexibility, to build overall body strength, muscle balance and endurance in a safe, mindful way.
Both online and studio classes are suitable for beginners or those who have done pilates previously and would like to continue to focus on the fundamentals of pilates.
The exercises will be modified to accommodate any existing conditions, or will be adjusted to suit the level and ability of each individual.
Studio classes are taught on pilates equipment including reformer as a one to one basis.
Due to the ongoing pandemic we offer Studio Pilates Classes Saturdays, only if online classes aren't suitable and pre booking is required.
Please make sure you read and signed your Covid-19 form prior your appointment.
Our online Classes continue from Monday-Thursday 9 am-4 pm
Fridays 10 am - 12 pm
30 min Private Class £25
45 min Private Class £35
60 min Private Class £45
45 min Duet Class for Two £40
Studio Reformer Mixed Class:
Introduction to Pilates £50
Duet Mat Class for Two £65
Private Pay as you go £60
5 Private Classes for £275
10 Private Classes for £540
Studio Classes duration is 55 min.
To book a one to one studio class and for more information please contact us.
ACUPUNTURE BY INDIGO ACUPUNTURE
Hello there, my name is Ewa, and I’m the acupuncturist behind indigo acupuncture. I specialise in anxiety & stress relief, insomnia and pain management treatments. I provide acupuncture treatments backed up with cupping, moxa, ear seeds and Tui Na (Chinese Massage) depending on the condition.
We’re officially opening our door for patients on the 7th of January 2021. The place: Wellness Centre, Unit 7, Eastfields Avenue, Wandsworth, London SW18 1FU.
Sign up for the waiting list! First 10 patients will receive £20 discount for an initial appointment!
If you’d like to know more, visit the website: indigoacupuncture.co.uk
Phone: +44 (0) 7843 997318
See you soon.
Terms and Conditions:
Classes are not transferable and 24 hours cancellation policy applies.
Payment will be taken prior the class takes place and refunds will be issued only if 24 hours notice is given to cancel.
All Practitioners at Unit 7, 5 Eastfields Avenue, Wandsworth, London SW18 1FU are comprehensively qualified and insured with recognised professional organisations. They are not however employed by Tuba Mutlu.
Clients undertaking any treatments, therapies, classes or courses offered at Unit 7, 5 Eastfields Avenue, Wandsworth, London SW18 1FU do so at their own risk and ‘are contracting with the individual practitioners or teachers concerned’ and not with Tuba Mutlu, Unit 7, 5 Eastfields Avenue, Wandsworth, London SW18 1FU.
You are attending services offered at Wellness Centre, Unit 7, 5 Eastfields Avenue, Wandsworth, London SW18 1FU at your own risk.
If you become infected you should not attend the class and inform us immediately.
Unit 7, 5 Eastfields Ave, London SW18 1FU, UK