At Wellness Centre we aim to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. Take a look at some of the services we offer and please get in touch if you have any questions.

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STUDIO AND ONLINE PILATES

One to One Pilates Classes taught online or at fully equipped studio. Tuba offers classes on reformer, chair, mat and cadillac.

Her own journey through Pilates started in 2006, when she was looking for an exercise method to manage her scoliosis and hyper mobility. After seeing the wonders of pilates done for her, she decided to become a pilates teacher to help others. Working around her own condition helped her to develop an understanding about physical affects of an injury and how to adjust exercises. Her classes are about correct alignment, correct technique and developing body awareness.

Tuba's focus is how your feet functions and how hip alignment affects your spine.


Her classes are suitable for over 50's, beginners, minor back problems caused by prolonged sitting hours, imbalances, hyper mobility and knee problems. 

24 hours cancellation policy applies to all bookings.

Price List:

Intro Class               £50

60 min studio class £60

5 Class Pack           £275 (to be used in 2,5 months and not transferable)

10 Class Pack         £540 (to be used in 5 months and non transferable)

Online:

45 min Class           £35

60 min Class           £45

NEUROLOGICAL PHYSIOTHERAPHY

Specialist Neuro Physio & Neuro Pilates


For more information and to book an appointment please visit https://www.neurophysio.london

MASSAGE THERAPY

Massage Therapy


Deep Tissue Massage, Sports Massage, Myofascial Release and Ayurvedic Abhyanga

To book an appointment and for price information please contact Silvija on 07570406480 (office hours only) alternatively contact us directly via our contact page.

Terms and Conditions 

All practitioners and teachers at the Wellness Centre are appropriately qualified and insured with recognised professional organisations. Clients undertaking any treatments, therapies, classes or courses offered at the Wellness Centre are therefore contracting with the individual practitioners or teachers concerned and not with the Wellness Centre.

For more information or to book an appointment please contact the practitioners directly. Alternatively please use our contact from stating the services you are acquiring about. 

 

WELLNESS CENTRE

07733 992992

Unit 7, 5 Eastfields Ave, London SW18 1FU, UK